It is recommended to take 726 mg of L-carnitine (2 capsules) as a base dosage.
For muscle recovery – after a workout, with a meal.
To increase endurance – 20-30 minutes before a workout.
Ingredients: L-carnitine tartrate, L-carnitine by Lonza Carnipure®.
COMPONENT NAME | AMOUNT | |
Pure L-carnitine. | 726 mg |